Gain timeless insights and embody a yogic lifestyle that brings clarity to your actions, balance to your emotions, and purpose to your daily living.
Immerse yourself in transformative Training & Retreats designed to deepen your practice, refine your awareness, and awaken the wisdom of traditional yogic living
Join uplifting events and conscious community gatherings that nurture connection, inspire growth, and celebrate collective evolution in awareness.
Rewire your patterns, regenerate your vitality, and rejuvenate your spirit through conscious practices that harmonise body, breath, and being.
Join our drop-in sessions in Rishikesh, offering yoga, meditation, community kirtan, and sound healing—open to all levels. Rooted in traditional wisdom, these immersive experiences blend mindful movement, breathwork, and healing vibrations to restore balance and awaken higher awareness.
Each session is a transformative journey into stillness and presence, helping you release stress, reconnect with yourself, and cultivate inner peace. In our heart-centered space, you’ll also find a welcoming community of like-minded souls—growing together on a joyful, conscious path.
We provide a nurturing space for transformation, emphasizing inner harmony through the practice of holistic yoga and mindful experiences. rooted in the ancient teachings of samkhya, yoga sutras, bhagavad gita, the practice of the five elements and the eight limbs of yoga, we equip students with tools for personal growth and expanded awareness.
What sets us apart is our ability to foster an environment where individuals discover their inner balance, overcome obstacles, and elevate their consciousness. our foundation is rooted in deep respect for traditions and the belief that true healing and transformation begin within each individual.
Whether you’re a beginner or an experienced yoga teacher, our space offers deeper understanding and transformative experiences.
Find inner balance, harmony, and true contentment through conscious practice.
Realign with yourself and embrace the present moment fully.
EXCELLENT Based on 146 reviews Posted on Google MridulTrustindex verifies that the original source of the review is Google. Had a great 2-day stay! The place was really nice and super convenient with everything nearby. Would definitely love to stay here again!Posted on Google Federica ZizzariTrustindex verifies that the original source of the review is Google. I CAME TO RISHIKESH PLANNING TO FIND A YOGA SCHOOL AND JOIN A TEACHER TRAINING. TODAY, I AM DEEPLY GRATEFUL THAT I DIDN’T DO THAT AND THAT I MET MANAVJI INSTEAD. OUR ORIGINAL PLAN WAS TO TAKE ONLY ONE TRIAL SESSION. THEN WE DECIDED TO STAY FOR THREE DAYS. AFTER THE VERY FIRST CLASS, MY PARTNER AND I ALREADY KNEW WE HAD FOUND SOMETHING RARE. THREE DAYS BECAME TEN, THEN TWENTY-ONE, AND IT FEELS LIKE THIS IS ONLY THE BEGINNING OF THE JOURNEY. WE WILL ALSO RETURN IN NOVEMBER TO CONTINUE STUDYING WITH HIM. I HAVE PRACTICED YOGA FOR MANY YEARS, BUT ONLY NOW AM I BEGINNING TO UNDERSTAND WHAT YOGA TRULY IS. THROUGH MANAVJI’S TEACHING, I AM DISCOVERING THAT YOGA IS NOT SIMPLY A SERIES OF PHYSICAL POSTURES. IT IS A SCIENCE OF SELF-REALIZATION, A WAY OF LIVING THAT GRADUALLY SHIFTS OUR IDENTIFICATION FROM THE PERSONALITY TO OUR TRUE SELF. THROUGH THE BODY, THE BREATH, DISCIPLINE, AWARENESS, SOUND, AND MANTRA, WE ARE LEARNING TO OBSERVE OURSELVES MORE DEEPLY AND RECONNECT WITH OUR ESSENTIAL NATURE. THE PHILOSOPHICAL TEACHINGS HE SHARES ARE AS VALUABLE TO ME AS THE PHYSICAL PRACTICE ITSELF AND CONTINUOUSLY INSPIRE MY INNER WORK AND DAILY LIFE. ONE OF THE MOST POWERFUL PARTS OF THE PRACTICE IS THE WORK WITH SOUND AND MANTRA. DURING THE FINAL RELAXATION, MANAVJI CHANTS, AND THE WAY HE USES SOUND HAS A PROFOUND EFFECT ON ME. I CAN LITERALLY FEEL ENERGY MOVING THROUGH MY BODY. THESE MOMENTS BRING A SENSE OF PEACE, EXPANSION, OPENNESS, AND CONNECTION THAT IS DIFFICULT TO PUT INTO WORDS. AFTER MANY YEARS, I HAVE FINALLY MET A TEACHER WHOM I TRULY RECOGNIZE AS A MASTER. IN HIS PRESENCE, HIS TEACHING, AND HIS PRACTICE, I CAN FEEL THE STRENGTH OF THE LINEAGE FROM WHICH HE COMES. AS A FAMILY CONSTELLATIONS FACILITATOR, I OFTEN TELL PEOPLE THAT SOME EXPERIENCES CANNOT BE EXPLAINED, ONLY LIVED. THIS IS EXACTLY HOW I FEEL ABOUT THIS WORK. WHAT I APPRECIATE MOST IS THE CARE, DEDICATION, HUMILITY, AND LOVE THAT MANAVJI BRINGS INTO EVERYTHING HE DOES. AND PERHAPS THE GREATEST GIFT OF ALL IS THAT I TRUST HIM COMPLETELY. I FEEL DEEPLY BLESSED TO HAVE MET HIM AND TO HAVE BEGUN THIS JOURNEY. ⭐⭐⭐⭐⭐ ♥️🙏🏼 KIKAPosted on Google Sofia Fernandez BeyroTrustindex verifies that the original source of the review is Google. Me tardé un buen tiempo en hacer esta reseña porque no me alcanzan las palabras para describir mi experiencia en Yoga and Smiles... Conocí a Manavji de casualidad, en un viaje grupal, paseando por las famosas "Dropinclasses". Ese mismo dia supe que quería volver a estudiar con él, a profundizar en su estilo, en su particular abordaje. Y al poco tiempo volví para pasar 3 meses que fueron de enorme transformación. Desaprendiendo, aprendiendo, sintiendo, expandiendo, y principalmente conectando con mi Ser. Yoga and Smiles es comunidad, amor, alegria, amigos, encuentro, intercambio ♡ Gracias Manavji por acompañarme en este proceso personal, gracias Rishikesh por ser el lugar perfecto donde las energías se integran, gracias Ganga por esa energia Mágica!Posted on Google Victoria SkerlanitzTrustindex verifies that the original source of the review is Google. Best Yoga I have ever experienced in my life. You will find a brother in Manav Ji- his heart & practice is pure. I experienced different states of dimensions within me while I was his student for 2 months. Practicing Yoga with him changed my nervous system, my thoughts, my body, my awareness as a human being. It’s not just exercise and stretching… If you are a true seeker, maybe you have big life questions or are experiencing any form of physical pain or emotional suffering - he can 100% help you. He is a genius when it comes to the human physiology and has the ability to perceive subtle forms of energy that lie beyond conventional awareness.Posted on Google Rene KasparTrustindex verifies that the original source of the review is Google. Training with Manavji has been a truly special experience for me. Honestly, it feels as if I had never really practiced yoga before. His approach is unique and unlike any teacher I have encountered. What impressed me the most is his incredible presence. From the very first moment we met, I immediately felt: this is someone I want to learn from. His energy, calmness, and authenticity touched me deeply. You can instantly feel that he does not simply teach these principles he truly lives and embodies them. Through this practice, I have been able to discover and get to know myself on so many different levels. It goes far beyond the physical postures and creates a space for personal growth, awareness, and inner development. With every session, I feel more space being created within me. Body, mind, and spirit come together more and more, allowing me to experience a deeper connection with myself. It is an experience on many levels and goes far beyond anything I had previously associated with yoga. What I find particularly inspiring is that Manavji teaches traditional Himalayan Yoga wisdom that has been passed down from teacher to student for thousands of years. At the same time, it does not feel like simply learning a technique; it feels like experiencing a living tradition. This gives the practice and the teachings a depth that I have never encountered before. What makes Manavji truly special is that you can feel he speaks from direct experience. He shares wisdom that he has personally lived and realized. This gives his words an authenticity and depth that cannot be taught it can only be embodied. The sense of peace, calmness, and contentment that radiates from Manavji is something I have never experienced in another person before. His presence alone is inspiring and serves as a reminder of what is possible through dedication, awareness, and consistent practice. I am deeply grateful and genuinely happy to have met him and to have the opportunity to learn from him. Every session is a valuable experience that goes far beyond yoga and continues to enrich my life on many different levels. Thank you, Manavji. 🙏✨Posted on Google Jonatan RuizTrustindex verifies that the original source of the review is Google. La experiencia de hacer yoga con Manav fue increíble. Las asanas, respiraciones y sabiduría compartida son diferentes a todo lo que he experimentado antes.. Manav una persona muy profesional, enfocado siempre en ayudarte a mejorar la posición de las posturas, evitando que una mala técnica te lleva a forzar la columna y evitar posibles dolores. La dinámica de las clases son muy amigables, permitiéndote conectar tu mente y tu cuerpo con la práctica de una forma sutil y profunda. Sin dudas voy a volver para el entrenamiento de Septiembre. Muchas gracias 🙏🏻Posted on Google Gastón ZorraquinTrustindex verifies that the original source of the review is Google. I didn't come to Rishikesh for yoga, but Yoga and Smiles found me. It was truly a life-changing experience with an incredible atmosphere that attracts a very special group of people. Yogi Manav Ji is one of those rare souls you cross paths with, and your life is simply never the same again. Nothing I write here can do it justice. When you see the green Yoga and Smiles sign on the street, just scan it and gift yourself a session to understand exactly what I mean.Posted on Google FrederiqueTrustindex verifies that the original source of the review is Google. Practice with Manav Ji is a real gem ! His teachings are amazing and allow me to understand my body and my mind much more deeper, with consciousness and without any pain . Manav Ji teaches yoga as a Traditional Himalayan Education with discipline but above all with his heart … He is a beautiful human being. Thanks for all the gifts you gave me during this spiritual journey and training ✨🌼🌈 I highly recommend his classes and trainings 🌸Posted on Google Michael STrustindex verifies that the original source of the review is Google. I count myself lucky to have found Manav. Even though i attended just 2 classes i would be happy to find myself again in his classes. With love MichaelPosted on Google Peter UskiTrustindex verifies that the original source of the review is Google. It is more. It is not the yoga that you think of yoga. It is the yoga that you should discover, explore, experience, embody and live.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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